Since we are all different in many ways, conflict must always arise because we have different tastes, ideologies and preferences when compared to others. All these features mentioned above make the human race a distinct race. Despite having these differences we should learn how to coexist and live as one and respect the rights of others while being fully aware of our rights and responsibilities too. Life is a journey that may lead to different paths that we may have never imagined. We grow up, get jobs and start families through the marriage process. The challenge that comes with the marriage part is not falling in love, but managing to stay in love.
Sustaining a marriage isn’t always an easy thing because we are all human. Conflicts can occur at any time in the journey of marriage because of many reasons which may revolve around employment and money, children or personal issues. How we sit down to solve these conflicts is what will greatly determine how the different conflicts will turn out; destructive or beneficial. Most of these disagreements in marriage can have a great disadvantage to the whole family. It can cause violence and anger which may also lead to the division of a family. Thus in order to prevent any negative effects of conflicts, it is always recommended that we sit down and resolve our conflicts without engaging our emotions or engaging in violence. Visiting marriage therapists can be one of the most excellent ways to sustain a marriage because conflicts will always be present.
Marriage therapists offer great assistance to us when we are almost reaching a point of no return in our marriages by giving us different pieces of advice that will help us to cope with each other. Some of the best methods that are used by marriage therapists include the narrative therapy, Gottman method, positive psychology, imago relationship therapies, emotionally focused type of couple therapy and individual counseling.
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The Gottman method is a method used by marriage counselors who will assist to increase the level of respect, affection and closeness between the married couple. This technique is very important since it helps the couple to be able to cope with each other with time.
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The Narrative therapy is a type of marriage therapy that focuses on separating the conflicts from the individual by removing all the issues that may raise different concerns. You will tell the therapists all that you have encountered in form of a narrative after which he will be able to identify the conflicting areas.
We can never have marriage lives without conflicts, but being able to find the best channels that will help us to solve these conflicts will greatly help to manage the conflicts and sustain the marriage. Analyzing how we communicate and using intimacy as a tool of cohesion will greatly assist to sustain a marriage.